How do I meditate while I have a blank mind? Because my mind has gone blank whenever I've wanted it too for a couple years without me learning how to...
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Since civilized societies began to emerge, meditation has evolved into a structured practice. Although there is not a lot of recorded information dealing with the history of meditation, its roots can be traced back to ancient times.
Some meditation experts suggest thinking of your mind as a glass of muddy water and meditation helps bring clarity. Many forms of meditation result in the clearing of one's mind.
More on Meditation - http://www.religious-beliefs.com/meditat...
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