Sunday, 20 October 2013

How important is to have exactly 8 hours of sleep a day?

Posted by Саша 21:08, under | No comments

I was thinking about how much i sleep, and then realized that i never sleep 8 hours straight, i sleep around 6 to 7 hours max. Eventhough that's not much missing sleep, im afraid it could harmful in the long run.

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